2 Breakfast Shake Recipe: Detox with Barley Grass + Soy Protein Shake
Nowadays I usually start the day with either of these 2 shakes. The Barley Grass Detox Breakfast Shake is a detoxing shake to start the day freshly. I usually take these on my work-at-home days or weekend. The Soy Protein Soy Shake is my energy shake, to get ready for a more physically demanding day at work. Barley Grass Detox Breakfast Shake : Ingredients: 200 ml Coconut water 1 banana 1 tablespoon barley grass powder 1 tablespoon oat bran 1 teaspoon maca powder 10 drops Vitamin D oil Extra fruit for taste variation: strawberries, blackberries, melon, pineapple. All in the Magic Bullet blender...& breakfast is served! You can also use wheat grass in stead of barley grass. Personally I find wheat grass to have a more earthier taste, barley grass has a softer taste and is less dominant. Soy Protein Energy Shake: 200 ml soy milk (unsweetened) 1 banana 2 tablespoon (approx 25 gram) soy protein powder (unsweetened) 1 tablespoon milled flaxseed (my favouri...